Remember the Bandilicious Chicken Marinade. You will simply add fresh or dried oregano to the base marinade, and use thinner chicken breasts for quicker cooking. This will be a cinch if you get the chicken marinating before you head to class. Pick up the condiments on your way home. Make the quick mayo-tzatziki spread. Call your friends. Sear the chicken. Put it all out on the table.
Cost: $15 / 4-6 servings
Meat Mallet / Tenderizer, if pounding chicken
Marinating dish or tupperware (large enough to hold all chicken breasts)
3-4 large chicken breasts, pounded to 1/4" thickness and marinating
2 Tbls fresh oregano, chopped
1 cup Greek Plain Yoghurt
2 Tbls mayonnaise
1/3 cup shredded cucumber
Salt and pepper
1 tsp Lemon juice
Feta Cheese, crumbled
Red Onion, thinly sliced
Cucumber, thinly sliced
Tomato, thinly sliced
Sesame Buns, toasted with butter
Step A: Make The Marinade & Pound The Chicken
--review blog Bandilicious Chicken Marinade
--add 2 Tbls of fresh oregano to marinade (or 2 tsp dried oregano)
Step B: Make Tzatziki Mayo
--combine greek yoghurt, mayo, and cucumbers
Step C: Prep Condiments and Set The Table
--Slice and plate all of the veggies
--if grilling or using a non-stick skillet, make sure the pan is 'HOT' with a little oil
--sear 1/4" chicken breasts 3-4 minutes on each side.
--leave the chicken alone while you are searing. It should release from the skillet easily if properly seared.
--repeat again next week.