1/3 cup of egg whites, to cover the skillet
1/4 cup sharp cheddar
2 Tbls yellow or red or green peppers
2 Tbls onions (red, white, yellow or green)
2 Tbls Canadian Bacon (or ham)
1. Wash Your Hands.
2. Prep your veggies and sauté in 1 tsp of butter over MEDIUM heat.
7. As it begins to turn 'cloudy', add your salt, pepper, cheese.
11. Slide onto a plate with toast and a bottle of hot sauce (or ketchup).