But this can change and it could make all the difference to slow down for this meal for the rest of your day. Try it out with this Hearty Oatmeal made from scratch without the sugary mealy water-made paste from packet oatmeal.
All you need are oats, milk, a bowl, a microwave, and 10 minutes. Add fresh fruit, berries, cinnamon or brown sugar, raisins, and /or anything else!
Microwave-Safe Cereal bowl
1/2 cup Old-Fashioned Quaker Oats, not instant
1 cup milk
Cream or milk
1. Wash your hands.
2. Combine oats and milk in cereal bowl.
7. After 5 minutes, begin adding your extras.
9. Or run a marathon like they are doing this morning in Chicago Oct 13, 2013.