Mocktails Protect Yourself

Just another quick variation on Mocktails guaranteeing satisfaction and thirst-quenching refreshment in place of alcohol, hangovers, and trouble.  I know some folks think that alcohol is "where it's at".  It's not--getting kicked out, paying fines, and living at home...again...have a blast!

This drink is packed with nutrients, Vitamin C, feeling good, energy and flavor.  So, protect yourself from scurvy, a snotty-runny nose, embarrassment,  cold viruses, and living with mama--and I haven't even mentioned the serious stuff.  Why bother with all that crap?  Protect yourself.  Protect a friend. 

Friends don't let friends be stupid!

Equipment:

Juicer (as demonstrated before) if making from fresh fruit.

Ingredients:

1/2 cup ruby red grapefruit juice

1-2 Tablespoons lime juice

1 tsp of honey

Rosemary stalk

Seltzer or Soda water (if dieting)

or

Ginger Ale or Diet (if you want more sweetness)

Instructions:

1. Juice (or buy) ruby red grapefruit juice

2. Squeeze some limes into grapefruit juice

3. Add honey and stir to combine.

4. Place 1-2 Rosemary sprigs into juice 

5. Let sit for 5-10 minutes.

6. Pour over large glass of ice. 

7. Add seltzer or ginger ale. 

8. Be surprised at how good you'll feel!
9. To making better decisions!