In fact, if done correctly, and creatively, salad is a great option as a meal in and of itself. Stay away from the bagged lettuce routine--every part of eating should be awesome! And it becomes even better when everything is homemade, including the dressing.
Try this recipe tonight and see what im talking about! I adjusted the dressing to less fat and added optional items to throw on top.
(Adapted from Food Network's Magazine feature on Iceberg Lettuce a la Ree Drummond / The Pioneer Woman)
Bacon-Cheddar Wedge Salad
Equipment:
Mixing bowl
Whisk
Iceberg lettuce, chilled, cored, and quarted
Dressing:
1 cup Reduced-fat mayo
1/2 cup buttermilk
1/2 cup Light sour-cream
1 clove garlic, minced
1 tsp white vinegar
1 tsp Worchestershire sauce
1-2 tsp of lemon juice
Salt and pepper
4 slices thick bacon, browned and crisp
Grated sharp cheddar cheese
Scalllions, chopped
Cherry Tomatoes, halved
Croutons, if you have them
Instructions:
1. Wash your hands.
2. Chill the iceberg lettuce after removing the bitter center and core. Quarter and set aside.
--find the base of the lettuce
--smash onto hard surface
--pull out the bitter core
3. Make the dressing in a medium mixing bowl by whisking everything into a smooth sauce.
Done! Let's eat!
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